The Impact
This one-to-one coaching programme will help
busy individuals to:
define their
own work life balance
raise
awareness and understanding of what really motivates them
and to tap into this
encourage the discovery of the power of positive thinking/attitudes in
achieving balance and success
develop
a plan which will allow them to be more effective in their work and at
the same time maintain a balance
What is
Covered
This would take place
either face to face or over the telephone and each session would last
approx 45 minutes. The following is covered during the programme and
can be tailored if required:-
Intake Session – where
the person is now
Exploring Personal
Motivators – defining values
Exploring the belief system (which turns
our potential on or off)
Health and
well-being;
Defining the
individuals work life balance formula
Creating a Life &
Work Vision & Mission
Setting Balanced
Goals
Action Planning
Who Is This
For?
This programme is for
busy individuals who would like the opportunity to explore their own
work life balance and identify a way forward.
Next
Step
Contact to book a
complimentary telephone ‘intake’ coaching consultation and to discuss
your overall requirements on
0845 2571937 or email
emma@emmaransonbellamy.co.uk
One Day Workshop
The
Impact Knowing how to have a
balanced life is key for all employees, to ensure a successful
fulfilled life in both professional and personal terms. This workshop
will help you:
Define
your ideal work life balance
Understand your current situation
Explore
how to be more effective at work without it taking over your life
Create
an action plan to work on and develop further
What is Covered
Work
life balance defined
Understanding your current work life balance
Defining
your personal motivators
Accepting responsibility for your own work and life results
Health
check on your belief system
Review
of your well-being
Improved
productivity through effective planning and organisation
Effective communication and building lasting rapport with others
Connecting daily activities to work life goals
Adjusting your work life balance over time. This is just the start of
a process of awareness, commitment and flexibility
Coaching
you to take action for a positive way forward.
Who Is It
For?
This workshop is for
all levels of employees, and organisations could use this as part of
an overall Work Life Balance programme, as part of meeting HSE Stress
Management Guidelines or as part of an induction programme which will
assist in attracting and retaining talent.
Define
what Work Life Balance is and how it can impact the organisation’s
performance
Promote
a greater understanding of what stress can do to the individual and
how this impacts the organisation
Understand the legal implications of stress for the business
(including Health & Safety Executive guidelines)
Sample
some of the content of the one-day Work Life Balance programme, i.e.
work on their own work life balance
What is Covered
Discussion of what Work Life Balance is
The
business case for a positive Work Life Balance approach
Current
level of balance for the individual – within and outside the working
environment
Health &
Well-being
Stress –
how to recognise it and what impact it can have
The
legal implications for the business regarding stress
Health &
Safety Executive (HSE) guidelines on auditing and managing stress in
the organisation
Personal
Motivators – how they affect performance and relationships
Who Is This For?
This workshop is
designed for Senior Management/Board Level Directors who are looking
to adopt a Work Life Balance culture, gain an understanding of the
implications of stress in the work place and who may potentially offer
the one day workshop/one-to-one coaching to their team members.
Next
Step
Contact to discuss
your overall requirements and objectives, either email
emma@emmaransonbellamy.co.uk
or call
0845 2571937
